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“ACTIVATE YOUR VOCAL POWER” WORKSHOP with Sas Bullock Sat 21st May 1.30 – 4.30pm £30 (£20 up to 12 May) Awaken to your unique Soul Frequency. Uncover the tones, sounds and vibrations that can restore balance and harmony to the body, dissipate pain, emotional trauma, anxiety and stress. Learn the secret of how to magnetize your [...]
Activate Your Vocal Power with Heart Intelligence 6 Week Coaching Course. Sat 16th April through to Sat 21st of May 2016. Where you will begin to uncover... How to Open your Heart How to Follow your Heart How to Speak from your Heart Your Higher Intelligence 4 Pillars of Joy Conditioning from [...]
You can't stop the waves but you can learn to surf - Jon Kabat-Zinn 8-week Mindfulness Group Whether you have taken and introductory mindfulness course and want to develop your practice or are totally new to mindfulness, this course is for you. We will be following the 8-week programme developed by Dave Potter, [...]
Research by Yougov in 2015 found that 63% of Britons intended to make a new year resolution. The survey found that more women intended to lose weight (40%) than men (29%). 5% of Brits said they planned to give up smoking and 11% wanted to stop drinking or reduce their alcohol intake. However 32% of [...]
It is well-known that pregnant mothers who smoke are more likely to give birth prematurely. A new study from Bristol University has found that pregnant women who are exposed to passive smoking deliver their babies earlier and with lower birth weights than unexposed women. It is because of the effect of passive smoking on children that the [...]